Ayurvedic Yoga Massage (Kusum Modak Method) combines traditional Indian deep tissue massage with coordinated breathwork and yoga-based stretching techniques. The deep tissue massage helps to ease knots and remove adhesions within the fascia and the muscles, while improving circulation in the cardiovascular and lymphatic systems. Through synchronised breathwork, the recipient is guided into assisted yoga postures that bring awareness to postural imbalances and contribute to restoring joint mobility and harmony to the body.

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